Ivy Gourd

Ivy Gourd

Ivy Gourd, popularly known as Tendli, is a bite-sized, crunchy green vegetable loved for its firm texture and pleasantly tart undertones. These small gourds are perfect for creating quick, high-heat stir-fries, flavorful dry subzis, and aromatic masalas. They retain a delightful crunch even after cooking, making them an excellent side dish for everyday lunch menus.

Key Features:

• Small, crisp, and uniformly sized pods

• Vibrant green color indicating ultimate freshness

• Provides a unique, satisfying crunchy texture

• Versatile for deep frying, sautéing, or pickling

• Farm-fresh delivery with no artificial coloring

Health Benefits:

• Traditionally praised for regulating blood sugar levels

• Rich in immune-boosting beta-carotene and vitamin C

• Protects cells against oxidative stress and damage

• Enhances metabolism and daily energy production

Storage Instructions:

Keep dry and store in a perforated plastic bag inside the refrigerator for up to a week.

Country of Origin: India